Ingrid Prail

Thankfully, it wasn't just a fluke that I had less pain in the mornings... And more at night. That trend has continued for a few weeks. I eased up on trying to lengthen the times between my muscle relaxers. It may be too soon, or I'm

I'm almost afraid to say, but perhaps I'm getting to the point of more reasonable (pain wise) days than really hard painful days... Or at least the hardest happens in only part of a day, typically late afternoon or evening. Remember, recovery is often not linear,

A friend sent the above picture to me. Isn't this the truth? Can any of you relate? I sure can!! In the last few days, my pain was not as strong... Until evening. Hopeful, for a turnaround, and then not so sure... But, I have at admit, it&

I remember how in January 2024. I had a mighty fall down the stairs, resulting in a very sprained ankle, and broken elbow... It wasn't till a follow-up appointment that we found out that I had several fractures and a torn ligament in my elbow, requiring surgery, which

As I was thinking of a title for today, I thought of just "Day by Day", because my life isn't very interesting now, but then it reminded me of the Godspell song from a long ago. We sang it in Highschool choir. I'm adding

I'm thankful for all my sons, but in particular, we have spent the last two days rejoicing in the birth-days of Caleb & Luke. Both unique and special in their own ways! I unfortunately, am struggling to fully enjoy my time with them because of increased pain as

First of all, I want to point you to the picture above of the rainbow. My friend who visited two days ago was here while it was raining and took this picture on the way home from my house. The rainbow was always meant to signify God's promise

It's amazing to see the church come around and support each other. Last night was hard showering and just getting overly worn out simply getting ready for bed after the shower. Again, the morning started rough, and I had my 6 month check up with my dermatologist since

I realize I haven't posted for awhile, and at church I had some friends saying they appreciate my updates so they know how to best pray for me. I do covet prayer for full healing! Thank you all so much. Not much is really new, my pain level

I find myself staying in my recliner longer in the mornings... And today I felt sad, very sad... realizing I don't have a reason to get up... I just feel too spacy & tired to do anything useful. Moving past the month mark, I really hoped to be